Regardless of whether you’re a fan of American football, or even of sports at all, you likely have seen various words of football wisdom appear in various business articles or business books. Coaches inspire players with words of encouragement and motivation that often have equally compelling application in corporate boardrooms as they do in team locker rooms.
As football season starts, it’s appropriate to learn from the coaches. Here are a few inspiring quotes from some of those coaches to inspire you today:
“If what you did yesterday seems big, you haven’t done anything today.” –Lou Holtz
What’s the best way to achieve your best performance?
How can you conquer your fears and go for your dreams?
Let’s face it. We all experience times when we aren’t achieving all we want. We may be stuck; we may be caught in our thinking; we may even be paralyzed by fear and uncertainty. We may also be doing just fine, but we know we aren’t anywhere near our maximum performance.
One new author explains that it’s often our minds causing these symptoms. Only when we retrain and reprogram our minds, can we possibly achieve the results we want.
Dr. Stan Beecham is a sport psychologist and leadership consultant. During his career, he has worked with professional, Olympic, and collegiate athletes to achieve their best. Legendary coach Vince Dooley hired him to start the Sports Psychology Program for UGA and he has helped UGA win numerous championships. His book, Elite Minds: How Winners Think Differently to Create a Competitive Edge and Maximize Success, is an inspiring book filled with tips to create a winning mindset. After reading this incredible book, I reached out to Dr. Beecham to discuss the winner’s mindset.
“Courage is being scared to death….and saddling up anyway.” –John Wayne
You’re a believer in the power of the mind over the body. What techniques have you found most effective to improve our conscious, deliberate self-leadership?
The best thing we can do for ourselves is to realize we have the ability to observe self and begin to practice self-observation. This is what being conscious means. It’s one thing to have a thought; it’s a very different thing to be able to observe the thought and think about one’s thought. This is what psychologists call “metacognition,” to think about our thinking. Most people become anxious and never fully understand how and why they are anxious. They believe the world makes them anxious, when in fact we all make ourselves anxious. No one or no thing is doing anything to you, you are doing it to yourself. Once you realize how you make yourself anxious, you are now able to stop it. It’s powerful and transformational, and it all starts with self-observation. It’s what I call “waking the hell up.”
What are the 3 primary components to improving performance?
Most teachers attempt to improve performance by giving technical or how-to advice. I have found that not to be beneficial long-term. The majority of leadership training corporate America does is useless because it’s based on the concept of more information and knowledge leads to behavioral change and better leaders. We now know this is not the case. We have thousands of bright, educated managers who fail to lead. What is imperative is that you understand the relationship between belief, thought and behavior. It all starts with your belief system, that which you hold as Truth. I have found that most people have a fundamental or core belief about self. We believe that we are: 1) Good Enough or 2) Not Good Enough. Those who do not believe they are good enough don’t say it. Instead they are fixated on getting better; they spend their lives searching for a better version of themselves. They say, “I wanna get better,” or “I need to get better,” never realizing that our desire to be better is born out of the belief that we are not good enough. This core belief then dictates the thoughts we have, or the incessant conversation that takes place in our heads. The thought process then drives behavior or performance. We don’t do or attempt to do things that we don’t believe we can do. Individuals who perform great achievements do so by first believing that they can, or that they have a pretty good likelihood of being successful.
“The chief danger in life is that you may take too many precautions.” –Alfred Adler
Turning points. Leadership moments. Whatever you call them, all of us have experiences that change us.
Bernie Swain has had a backstage pass into the lives of numerous public figures ranging from US presidents to business leaders to sports legends. As the founder of Washington Speakers Bureau, he has interacted with, listened to, and learned from many celebrities and leaders.
“The best way to pay for a lovely moment is to enjoy it.” –Richard Bach
His new book, What Made Me Who I Am, takes us behind the scenes of these incredible lives to ask them about their turning points.
As we listen to their stories, what can we learn about our own lives?
What lessons of our own potential can be gleaned from these experiences?
Control Your Destiny
You open your book discussing turning points, those moments in life when everything changes. Your book is about these moments. Tell me about that moment in your life.
Funny thing about the turning points, they can be obscure and go unnoticed if we don’t pay attention. That happened to me. It is the lesson I learned.
As a graduate student, I’d worked as assistant director of a local community swimming pool. It was a good job, and the summer income was important to pay for graduate school. About once a week, usually a Friday or Saturday, we would keep the staff after closing and have a few beers. It wasn’t exactly allowed, but the director of the pool, who I had known since I was twelve, saw it as a morale booster and looked the other way. One night we decided to invite more friends than usual. About an hour into the party, a member of the board who lived nearby noticed the overhead pool lights and called the pool director. When he arrived, he closed down the party. I was fired the next day and replaced by the daughter of the board member, who had arrived home from college the day before.
Although I routinely dismissed the incident and had my share of laughs about it over the years, my wife Paula understood I was troubled by it. She knew I’d never really be happy unless my success or failure was in my own hands. “You will never be truly happy or confident in your future if you can’t make your own decisions and control your own destiny,” she told me.
That was all it took to undo a 15-year career on the verge of being a success; the power of passion.
“Follow your dreams. They know the way.” –Yohi Yamada
Imagine your life if you had lived your childhood dream and become a baseball player. What wisdom would that Bernie Swain be sharing? Do you think your life would have been as fulfilling?
I was happy with my career in athletics. Would I have loved being a baseball player? Yes, of course. But then what? Maybe I would have transferred my passion to doing something else, but maybe not. Life has a way of taking us to many forks in the road. Our lives are full of influences and defining moments, turning points. A mentor in high school put me on my career path, and one seemingly unimportant event at a summer swimming pool changed everything. All things considered, I found a passion that made me wake up every morning excited about a new day. And nothing is more important than that.
“All dreams can come true if we have the courage to pursue them.” –Walt Disney
Your incredible business had humble beginnings. Go back to that closet for a moment. Why was it that your agency took off and endured when so many competitors disappeared? What can other entrepreneurs learn from your experience?
Agencies like ours, even Hollywood agencies, don’t stay on top for long. In the lecture business, it is about 10 years. Why did we become No. 1 and remain there for the last 27 years? Honesty and trust! Whether it was because we mistakenly agreed to a handshake deal with our first speaker and then with all speakers, or we had a built-in desire to do things the right way, we were honest, hardworking and trustworthy. The lesson for other entrepreneurs? Find your passion and always do what, in your heart, you know is the right thing to do. Passion and honesty, it is a great combination.
Learn a Powerful Lesson from Robert Reich
You’ve interacted with some of the most successful people in the world for over 25 years—presidents, sports heroes, actors and authors, on and on. The book is full of their stories, a peek behind the curtain. Off the top of your head, is there one story that you consider a ‘must-read’? Why?
There are a number that I love, but probably the story of Robert Reich. 4”11” tall, he was bullied through his school years. Uninterested in current events and politics entering college, he devoted a life to equality and justice for others to honor the life of another boy who protected him and who was killed during the civil rights movement in the south.
“When I was a vulnerable child, Mickey protected me from harm. I, in turn, feel a responsibility to protect others. I was honored to know him, and I hope, in some small way, that my life’s work honors his idealism, his courage, and his sacrifice.”
It is an amazing story of a life dramatically changed.
Use Failures to Win
Failing is a turning point for many. When I talk about failure, who comes to mind? What did you take away from that?
In my book, I write this about Lou Holtz: “I’m not special, and I’m not particularly smart. I haven’t found any magical formula for success. But what I do know is, adversity is part of life, no matter who you are, what your age, and what you do. You will never outgrow or outlive it, but you can be motivated by it. As I have learned along the way, you have two choices in life: you either stay down or pick yourself up. In life and football, you can’t count on anyone else picking you up. Georgia or Michigan State isn’t going to call and say, ‘Coach, you don’t have a quarterback, let me send you one.’
Rarely can you find a truer statement. Almost every day in our first year could be described as a failure. We could have given up at any point. If you can find your true passion in life, and that takes some soul searching, you develop a never-give-up attitude. I never thought once about quitting. But that will not be true for entrepreneurs who lack real passion.
“Failure is good as long as it doesn’t become a habit.” –Michael Eisner
In many events, the difference between the treasured gold medal and not placing at all is nearly undetectable. A first-place finish often can be measured only by going out into the hundredth of a second. Many of us remember watching Michael Phelps win his 7th Gold medal by a finger tip. Without the power of technology, and slow motion replays, it can be questionable who won an event.
“You become a champion by fighting one more round.” –James Corbett
The year was 1814. The United States and the United Kingdom were at war.
In mid-September, the British began to attack the city of Baltimore. Guarding the city, Fort McHenry came under heavy fire from warships in the harbor. Only a week prior, Francis Scott Key had learned of the impending attack while on a British ship. Because of his knowledge, the British blocked him from leaving his ship.
That’s why Francis was on his ship that night, watching the sky light up. Shells weighing up to 200 pounds fell on the fort at an alarming rate nearly every minute. The attack was so extensive and continual that the outcome of a British victory seemed certain.
But early on the morning of September 14th, Key saw the American flag signaling the American win. That flag was 42 feet across and flew proudly over the Fort.
You know what happened.
He penned the words that would become the national anthem of the United States of America, The Star Spangled Banner, though the initial title was the Defence of Fort McHenry. The song had four verses, but we only sing one.
The Star Spangled Banner
Oh, say can you see by the dawn’s early light,
What so proudly we hailed at the twilight’s last gleaming,
Whose broad stripes and bright stars through the perilous fight,
O’er the ramparts we watched were so gallantly streaming?
And the rocket’s red glare, the bombs bursting in air,
Gave proof through the night that our flag was still there;
Oh, say does that star-spangled banner yet wave,
O’er the land of the free and the home of the brave?
3 Lessons for Leaders from the Star Spangled Banner
When I reflect on these events, I think of three lessons:
Preparation is the key to winning.Major General Samuel Smith showed a fierce determination to defend Baltimore. His extensive preparations were vitally important to assure the American victory.
“The best preparation for tomorrow is doing your best today.” -H. Jackson Brown, Jr.