Happiness We all know exercise is good for us. Did you know it also increased your happiness? Here’s why: “ Study: Penn State found 20 min of exercise increases happiness and reduces risk of disease. Tweet ThisShare on...
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Personal Development
How to Turn a Bad Day Around
Stay Positive We all have them. The bad day. When you’re in the middle of one, what do you do? Here are some ways to turn your bad day around before it’s over. “ Study: a positive mindset makes you 31% more...
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Aim Higher: 3 Price Tags for Leadership Clarity
Leadership clarity with Kary Oberbrunner There are three price tags for leadership clarity: choice, challenge, and change. But clarity is well worth the price! “ “Clarity comes with action.” – Kary Oberbrunner Tweet ThisShare...
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Get to Where You Want with a Goal-Setting Boot Camp
The Magic of Goal Setting If you’re reading this, you are most likely a goal-setter. You regularly have to-do lists. You want to achieve. Most of our readers are people who are share this trait, this drive to succeed. “...
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Design Your Mind with Psychitecture
This is an excerpt from Designing the Mind: The Principles of Psychitecture by Ryan Bush. Permission granted by Ryan Bush. Not for republication. Unlocking Equanimity “ “There is no more reliable proof of greatness than to...
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Prepare for a Job That Doesn’t Exist (yet)
The Future of Work How long do you have until you retire? Are you nearing the end of your career or just starting out? What if careers lasted for 100 years? What if education lasted, not for four years, but for your entire...
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