A Difference at Any Age Some time ago, I read an article in the Washington Post about a 100 year old scientist who fought for decades against trans fat. Trans fat lowers good cholesterol and increases bad. It clogs the arteries and many...
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Latest Blogs -
Personal Development
Words of Wisdom for Aspiring Writers from John David Mann
The Power of Fiction If you are even a casual reader of this site, you know that I am passionate about reading and books. Though we usually feature non-fiction on this site, I am often found lost in a book of fiction and most often...
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Don’t Let it Go without Saying
What’s Your Legacy? One of the most memorable conversations in my lifetime happened a year ago. It was a relaxed Saturday morning, rather unremarkable as it began, the sunlight poking in the windows early and signaling a perfect...
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Why Exercise Makes Us Happy
Happiness We all know exercise is good for us. Did you know it also increased your happiness? Here’s why: “ Study: Penn State found 20 min of exercise increases happiness and reduces risk of disease. Tweet ThisShare on...
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How to Turn a Bad Day Around
Stay Positive We all have them. The bad day. When you’re in the middle of one, what do you do? Here are some ways to turn your bad day around before it’s over. “ Study: a positive mindset makes you 31% more...
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Aim Higher: 3 Price Tags for Leadership Clarity
Leadership clarity with Kary Oberbrunner There are three price tags for leadership clarity: choice, challenge, and change. But clarity is well worth the price! “ “Clarity comes with action.” – Kary Oberbrunner Tweet ThisShare...
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