7 Reasons Why You Should Improve Your Public Speaking

Improve Your Public Speaking

 

Over ten years ago, I found myself in a class for leaders and managers. After building rapport and working to create a safe environment of trust, the class facilitator decided to have us go around the room and share our insecurities and fears. The coach was specifically homing in on our weaknesses and asking for us to be transparent with others in the room.

As we worked around a small circle, one woman was visibly nervous. When it was her turn, it was as if someone flipped a switch and turned her red. She stumbled over her words as she explained how fearful she was to speak in public. Even in a safe situation with supportive friends, she still was nervous to share. We learned that she even had nightmares where she was in front of a room, perched behind a podium, and she misplaced her notes and looked out at a sea of unforgiving faces. Another attendee encouraged her and told her that she was better off avoiding these events so she didn’t trigger her fears.

The fear of public speaking grips many people who avoid it at all costs.

I want to share why this “avoidance thinking” is toxic to aspiring leaders.

 

“Fear the fear of public speaking and do it anyway.” –Arvee Robinson

 

Recently, I spoke to my local chapter of Toastmasters and shared 7 reasons why learning to speak in public is vitally important.

 

1. Overcome your fear.

There’s enormous power in mastering and overcoming a fear, whatever it is. I can recall the smile on a new rock climber’s face when he conquered his fear. “I have never felt so alive and free,” he said to me soon after completing his climb. That same feeling happens if you overcome a fear of public speaking, and – at least to me – it’s a whole lot easier than climbing a mountain.

 

“Courage is what it takes to stand up and speak, and to sit down and listen.” –Winston Churchill

 

2. Boost your self-confidence.

When you not only are able to overcome your fear but also become proficient at it, then your confidence soars. Confidence is often more compelling than competence. I don’t know what happened to the nervous woman after the class ended, but during the few days of our classes, she saw remarkable improvement. You could feel her confidence building.

 

“Competence without confidence just doesn’t cut it.” –Derek Lewis

 

3. Attract opportunities.

Great public speakers attract opportunities. Why? Speaking makes you visible. You’re in front of the room, so that’s rather obvious. But the fact is that your credibility is enhanced. You become an expert.

 

“It’s all right to have butterflies in your stomach, just get them to fly in formation.” –Rob Gilbert

 

4. Influence others.

Leadership is all about influence, about persuasion, about taking people from one point and moving them to another. Speaking is part of that process of persuasion and often the most powerful part. Anything that helps increase your influence is generally a good move.

 

“All the great speakers were bad speakers at first.” -Ralph Waldo Emerson

12 Intentional Behaviors That Lead to Big Impact

 

What’s different about the most remarkable leaders?

How can I have a bigger impact?

 

How Small Acts Can Equal Big Impact

Author and serial entrepreneur G. Shawn Hunter is the founder of Mindscaling. His latest book, Small Acts of Leadership: 12 Intentional Behaviors That Lead to Big Impact, argues that it’s the simple things, when done extraordinarily well, that make a great leader.

Shawn and I talked about his book and how it’s not always the most extraordinary, sweeping actions that make the biggest impact.

 


“The greatest leaders cheer us on when we try something new.” -Shawn Hunter

 

I love this philosophy because all of us can make just a few adjustments and improve our leadership today.

 

Do One Thing At A Time

G. Shawn HunterYou advocate that small, incremental choices can lead to a big impact. In your research for this book, what one small choice have you noticed in the most successful leaders?

I would say the one thing that successful people do is that they do one thing at a time. That might sound small and trifling, but, honestly, the way successful people get things done, or have meaningful conversations, is to do only that one thing. They turn off their phone when talking to people. They turn off email. They schedule time for writing and reading. They block off time for exercise and reflection. It sounds small, but it adds up.

 

Successful people do one thing at a time.

 

Is it possible to teach self-confidence? What are some ways to increase it?

The biggest contributor to building self-confidence is building competence. Nothing makes you feel confident like being prepared. There is also a type of self-questioning that can be quite helpful. Instead of repeating the mantra, “Yes, I can do this!” to build self-confidence, try asking yourself if you have the capabilities to achieve what you are envisioning. If you ask specific questions of yourself, you will be forced to answer to your weaknesses and reconcile them.

 


“The biggest contributor to building self-confidence is building competence.” -Shawn Hunter

 

Build Your Resilience

You talk about building resilience through challenge. Do challenges make the leader, or does the leader seek out challenges?

From what I understand through studying flow states, it’s a self-reinforcing paradigm, but only if you get the challenge part right. As your readers may know, flow states occur when the level of challenge presented meets (or slightly exceeds) your skill level. In that state we can become hyper-aware and hyper-focused. We also accelerate our learning. Once we feel that state, we often seek out those experiences which create flow states. There are people who can actually get addicted to inducing this type of state. They’re called Type T people, also known as adrenaline junkies.

 


Pronoia: believing the world is conspiring for your success.

 

Develop Persistent Curiosity

Persistence. I love the story of your daughter and how she ended up with a rare poster of Taylor Swift. What are some ways to develop persistent curiosity in everything we do?SmallActs-front (1)

Good question! The great physicist Richard Feynman once described how you can spot a real expert versus a phony. Look for three little words, “I don’t know.” The phony will have all the answers, while the experts will be willing to admit what they don’t know. Real experts are relentlessly curious, even assertively curious – that is, they will demand explanations for things that many others simply accept as rules.

Here’s an interesting fact about people who describe themselves as curious. These people are also assertive. Curious people are decision-makers. They are influencers. They often say they have direct influence over the outcome of decisions and change. If you think of the people in your company and community who consistently drive change, I bet you will be thinking of inquisitive people – people willing to ask the hard questions.

 


“Creating confidence is the result of applied effort and work.” -Shawn Hunter

 

Take a Break (even if you’re busy!)

You advocate the counterintuitive advice of taking breaks when we’re busy. Why is taking a break so important? How do you get a type-A, driven leader to follow this practice?

All-nighters don’t scale. Period. In some corners of business, we have created a work environment in which it’s cool to brag about how many hours we work, and how little sleep we get, and how many deliverables we accomplish. I worked in a company once that mandated a rapid response time to every incoming message. When you create an environment which requires people to constantly monitor correspondence over email and text, the next thing they do is constantly initiate messages.

Studies demonstrate what we already know intuitively. That is, our intellectual and productivity capacity diminishes rapidly when we are sleep deprived and when we are distracted. To answer your question, organizations and leaders should reward people who deliver meaningful, thoughtful contributions, not who puts out the highest volume of email noise.

12 Intentional Behaviors for Big Impact

1: Believe in yourself.

2: Build confidence.

3: Introduce challenge.

4: Express gratitude.

5: Fuel curiosity.

6: Grant autonomy.

7: Strive for authenticity.

8: Be fully present.

9: Inspire others.

10. Clarify roles.

11. Defy convention.

12. Take a break.

Defy Convention

Of the 12 critical competencies, is there one that more leaders struggle with than others?

32 Quotes to Build Your Confidence

Are You Confident?

Self-confidence: That feeling that we know we can do it, that we have the ability, that we can reach higher and achieve our goals.

To some, confidence feels like a fleeting illusion, a mirage in the desert of dreams. Others learn to tap into confidence like a radiating power.

Don’t mistake confidence for arrogance. Arrogance is destructive, false, and breeds a negative response.

Confidence is something entirely different, armor for everyday battles.

Here are some quotes on confidence to arm you for the day ahead:

 

“You are the only person on earth who can use your ability.” –Zig Ziglar

 

“The man of genius inspires us with a boundless confidence in our own powers.” -Ralph Waldo Emerson

 

“I found I was more confident when I stopped trying to be someone else’s definition of beautiful and started being my own.” –Remington Miller

 

“What could we accomplish if we knew we could not fail?” –Eleanor Roosevelt

 

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” –Hellen Keller

 

“The question isn’t who is going to let me; it’s who is going to stop me.” –Ayn Rand

 

“If you want to improve your self-worth, stop giving other people the calculator.” –Tim Fargo

 

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” –Lucille Ball

 

“Each time we face our fear, we gain strength, courage, and confidence in the doing.” –Theodore Roosevelt

 

“You have no control over other people’s taste, so focus on staying true to your own.” –Tim Gunn

 

“Confidence comes with maturity, being more accepting of yourself.” -Nicole Scherzinger

 

“Confidence comes not from always being right but from not fearing to be wrong.” -Peter T. Mcintyre

 

“The quickest way to acquire self-confidence is to do exactly what you are afraid to do.” –Unknown

 

“With confidence, you have won before you have started.” –Marcus Garvey

 

“Be humble in your confidence yet courageous in your character.” –Melanie Koulouris

 

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” –Dalai Lama

 

“All you need in this life is ignorance and confidence, and then success is sure.” -Mark Twain

7 Ways to Build Self-Confidence

 

Stand Out with Self-Confidence

Dr. Ivan Joseph is the Athletic Director and head soccer coach at Ryerson University. When parents approach him, they often share attributes about their child to impress him. Dr. Joseph is looking for a specific skill above all others. That skill is self-confidence. Most of us think this is a trait, something you’re born with. This coach believes it is a skill and can be developed.

 

“No one will believe in you, unless you do.” –Dr. Ivan Joseph

 

7 Ways to Build Self-Confidence

Self-confidence can be built when you consistently:

  1. Do not accept failure.
  2. Practice. Practice.
  3. Do not accept no.
  4. Master your self-talk.
  5. Remove people who tear you down.
  6. Write a self-confidence letter to yourself about your accomplishments.
  7. Repeat positive affirmations throughout the day.

He notes that self-confident people interpret feedback the way they want to because, “No one will believe in you unless you do.”

So many of us think that, when we hit a certain age, we can ignore the skill of self-confidence. What I have seen is that it’s a vitally important skill that can be developed at any stage of your career. No one wants arrogance, but we are all attracted to confidence.

 

“Get away from the people who tear you down.” –Dr. Ivan Joseph

 

Are you feeling unworthy? Is your internal voice speaking fear and doubt? Are voices from the past telling you that you can’t do it?

Then try Dr. Joseph’s steps above and increase your self-confidence this week.

And, while you’re at it, sign up below for our free posts. It will fuel your self-confidence.

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“Put yourself in a situation where you say, I’ve done this a thousand times.” –Dr. Ivan Joseph

 

“Always act like you’re wearing an invisible crown.” –Unknown

 

“The most beautiful thing you can wear is confidence.” –Blake Lively

 

“What could we accomplish if we knew we could not fail?” –Eleanor Roosevelt

 

“If you do not believe you can do it then you have no chance at all.” –Arsene Wenger

 

How to Actualize Your Leadership Potential with a Life Coach

This is a guest post by Tom Casano, founder of Life Coach Spotter, who helps people to find their purpose in life. He believes that life coaching can truly help you to radically transform your life.

Is A Leadership Coach What You Need?

Finding the leader in a crowd is not difficult, but sometimes being one is. Leadership is not a skill you are born with; it is one that you acquire. And not everyone is a leader today, but that is not because we aren’t born with the ability to lead, but rather because we need to learn how to use our personality, communication skills, and core strengths to empower and inspire others. To lead in the workplace, you must be confident, know where you are going, and support your team to be at their best.

 

“A good mentor knows how to share the truth with love.” -Andy Andrews

 

But even if you don’t feel like a leader today, you still are one. Everyone has the potential to create a vision and help others get there. You just need to unlock your leadership skills, and a coach can help you become a great leader. A leadership or life coach is a person who can teach you the artistry of leadership and give you the skills to enable those around you to get to the top.

Whether you are someone who is trying to take your organization to the next level, or secure a managerial or corporate position within a company, a life coach can show you how to achieve your goals and become a great leader. The confidence that you display in your communication is what makes people want to follow you. Great communication is one of the keys to being a great leader. If you can’t clearly express yourself to those around you, being a leader is nearly impossible. A life coach can help you become a better leader by helping you to improve your self-confidence, your personal and professional relationships, and communicate your ideas to your team better.

 

“A coach is someone who can give correction without causing resentment.” -John Wooden

 

The key to sales is having a product you believe in and are excited about. And leadership is the ultimate sale. If you don’t believe in yourself, how do you expect others to? A life coach helps you to believe in yourself and to sell yourself as a person who has the knowledge, proficiency and integrity to lead everyone to be successful.

Leadership is not something that you just wake up with one morning. You have to develop your skill set, set realistic goals, and learn to read people in order to be a better leader. A life coach can be the catalyst for change that you need to unleash your inner-leader, whether it’s for your professional or personal life. Making you your own salesperson, they can help you to define a goal, break down a plan to get there, and most importantly, communicate those set of steps and goals with enthusiasm to those around you. The truth is that we all have leadership qualities inside; we just need to learn how to channel them from the inside out. An effective life coach can take those things that make you unique and turn them into making you a spectacular leader to those in any business environment.

Does Life Coaching Really Work?