Winners Give Just A Little Bit More

Expend Just A Little More Effort

The Olympics offers us innumerable lessons on leadership and winning.

Watching some of my favorite competitions, I am once again reminded of the razor-thin margins that separate the top from the bottom.

 

“A winner is just a loser who tried one more time.” –George Augustus Moore

 

In many events, the difference between the treasured gold medal and not placing at all is nearly undetectable. A first-place finish often can be measured only by going out into the hundredth of a second. Many of us remember watching Michael Phelps win his 7th Gold medal by a finger tip. Without the power of technology, and slow motion replays, it can be questionable who won an event.

 

“You become a champion by fighting one more round.” –James Corbett

 

That fraction of a second reminds me of how winners often give just a little bit more:

  • The bodybuilder who performs just 1 more rep every practice
  • The swimmer who practices by pushing just 1 more lap
  • The sales person who wins makes just 1 more call
  • The football player who spends just 1 extra minute at practice
  • The leader who writes just 1 more thank-you note
  • The friend who pens 1 note of encouragement
  • The writer who writes 1 more page
  • The student who reads just 1 more chapter
  • The runner who pushes 1 more mile
  • The coach who coaxes her team to 1 more victory

 

Disciplined activity is what moves us into the direction of success.

 

“The most certain way to succeed is always to try just one more time.” –Thomas Edison

 

+1 Your Day Today

Consistently giving +1 to our goals is often what creates the winning edge.

51 Days : No Excuses

 

A few weeks ago, I had the opportunity to attend the Arnold Sports Festival here in Columbus, OH.  Previously named the Arnold Classic, the event is home to one of bodybuilding’s biggest competitions.

I had the privilege of talking with the very first Arnold Classic winner, Rich Gaspari.  Rich has won numerous bodybuilding awards including the Classic, Mr. America, Mr. Universe, and three time runner up Mr. Olympia.  He is also the CEO of a multi-million dollar supplement company, Gaspari Nutriton.

 

“Make sure your words are planting seeds of success and greatness in your life.” Rich Gaspari

 

No Excuses

9781939447135Rich recently wrote a book, 51 Days: No Excuses.  As you may expect, it is complete with a diet and exercise program designed to transform your body.  But it is much more than a book about the physical body.  It is full of stories about overcoming obstacles and staying motivated.

Rich’s personal story is compelling as he overcame numerous obstacles to win competitions and then overcame different obstacles to form a success business.

‘He that is good for making excuses is seldom good for anything else.’ –Ben Franklin

Turning Obstacles into Opportunities

His story is for you if:

  • You have ever been told, “You can’t do that.”
  • You are looking to change yourself in 51 days.
  • You have experienced rock bottom.
  • You have felt disgust, anger or frustration.
  • You have a dream and need a shot in the arm.

RichGaspari&Skip1

 

‘No one ever excused his way to success.’ Dave Del Dotto

 

Success Begins on the Inside

One of my favorite quotes from his book:

“I still believe one of the most important choices is how we treat others. What good does it do you to build a huge muscular, impressive body if you are small and underdeveloped on the inside?  I’ve always felt that success begins on the inside and reaching our true potential gets blocked when we are small-spirited.” –Rich Gaspari

 

‘Don’t make excuses and don’t talk about it. Do it.’ -Melvyn Douglas

 

“Do not make excuses whether it’s your fault or not.” -General Patton

 

“Difficulty is the excuse history never accepts.” Edward R. Murrow

 

“I attribute my success to this: I never gave nor took any excuse.” -Florence Nightingale

 

“Excuses are the nails used to build a house of failure.” Don Wilder

 

“An excuse is permission for failure to continue.” -Dan Rockwell