Have Yourself A Blessed Little Christmas

Wishing you a wonderful Christmas and a Happy New Year. As I reflect on this past year, I am full of gratitude.  If I’m honest, some of that thankfulness is because the year is over because there were some difficult moments.  And yet, I’m still so grateful for the gift of life, for friends and […]

Learn the important power of prioritizing sleep

Learn the important power of prioritizing sleep

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