My friend Lee Colan is the author of 13 books and the co-founder of The L Group. Recently, I had the opportunity to sit down and talk with him about leadership and attitude and consistent execution (or what Lee calls adherence).
Lee reminds us that so much of our success starts with our thoughts. Thoughts influence our beliefs, which influence our words. Our words reflect our commitments, which influence our choice of actions. Ultimately, our actions influence the results we achieve.
But it all starts with the thoughts in our head.
As Lee says it, “Your thoughts today lead to your results tomorrow.”
In this brief interview, Lee shares more about this model and why consistent execution is so important.
Below are a few stand-out quotes from Lee:
“Your thoughts today lead to your results tomorrow.” –Lee Colan
How do you measure success? Is it by financial security, career growth, community involvement, quality of relationships, spiritual centeredness or the legacy you leave? Whichever measure you choose, your attitude is the single most important factor in achieving success.
“Your attitude is the single most important factor in achieving success.”
The topic of attitude can be conceptual and confusing. In fact, as we go through life we often hear phrases like, “Keep your chin up,” “Look on the bright side,” or “You need a winning attitude.” Unfortunately, we seldom know how to convert these soft sayings into hard results.
The great news is that even in the worst situations – a victim of a natural disaster, prisoner of war, target of abuse or when hit by a string of unfortunate circumstances – your attitude is something you can always control!
When we control our attitude we influence how our body responds and performs. Where our thoughts and attitudes go, our bodies follow. For example, blushing is a physical reaction to a mere thought. If we have this kind of reaction to a thought, is it such a leap of faith to believe that we can orchestrate our attitudes to affect our bodies in beneficial ways?
“The choice of attitude is yours. Tomorrow you will become what you choose today.”
A landmark study shed light on the ultimate benefit of a positive attitude. In this particular study, participants who were more positive lived an average of 10 years longer than the other participants. Considering that smoking has been shown to reduce life expectancy by 5.5 years for men and 7 years for women, your attitude might be a health risk factor worth paying real attention to.
The choice of attitude is yours. Tomorrow you will become what you choose today.
Study: positive participants lived 10 years longer than other participants.
There are three aspects of the script that work in concert: thoughts, words and actions. By orchestrating each aspect with conscious responses, we positively influence our beliefs, commitments and results.
The script plays out like this:
Thoughts, the way we choose to interpret our world, directly influence our beliefs.
Beliefs directly influence the words we choose to speak to others, and more importantly, to ourselves.
Words reflect our commitments to ourselves and others.
Finally, our actions directly influence the results we achieve.
This script is self-reinforcing, for better or for worse. The results we achieve reinforce our thoughts, and the same script is played out again. So, it all starts with our thoughts. Our thoughts today influence our results tomorrow.