3 Positive Ways to Overcome Negative Attitudes at Work

Overcome Negative Attitudes at Work

An ongoing bad attitude can decrease your opportunities, your health, and your coworkers’ chances for success. Learn how to escape the negativity trap.

Mark Twain famously said, “Don’t walk away from negative people…run!” But while that may be reasonable advice for our personal lives, it’s often not going to be possible at work, especially for leaders. We will encounter negative people on our teams; it’s just a fact.


“Don’t walk away from negative people… run!” – Mark Twain


The question for you is: will you manage those situations positively or negatively?

Many times, for those with an overwhelming negative attitude, the situation becomes a kind of self-fulfilling prophecy. I took over a team, many years ago now, that had a general attitude of, “This is impossible. There’s no way we can get this done. We’ve been set up for failure.” And, of course, with that attitude, they tended to fail more often.

But the same can be said for how leaders treat people they perceive as being negative. As Tammi Spayde, one of my panelists in this week’s podcast pointed out, “Negative people risk being excluded because people don’t want to be around them.” That’s certainly true. But as managers and leaders, we often don’t have the luxury to avoid negative people. We have to deal with them…positively.


“Negative people run the risk of being excluded, because others simply don’t want to be around them.” – Tammi Spayde



3 Steps

What does that mean? Our panel has some great advice that, I think, boils down to three main points:

1. Differentiate and navigate between negativity and criticism.

While the two can overlap, there are all kinds of legitimate reasons to be critical in business situations. We need people who can spot roadblocks ahead of time. But we also need to know how and when to share those comments. So, before lumping someone in with the “bad attitude” crowd, make sure that they’re not being helpfully critical, but maybe at the wrong time or in the wrong way.

“A negative mental barrier limits you and can become a self-fulfilling prophecy.” – Skip Prichard


2. Have boundaries for yourself and your teams.

On our panel, Elyse Wampler pointed out that, personally, we need to have healthy boundaries that allow us to manage relationships with negative people. And Drew Bordas made the point that his department has a set of guidelines, such as Skip’s admonition to always “assume positive intent,” that tend to curtail negativity. What are those boundaries for you and your team?


“It’s harder to see opportunities if you’re too negative.” – Drew Bordas


3. Dig deeper.

One of my favorite authors and speakers, Jim Rohn, once said, “Turn frustration into fascination.” I think this can be a goal for you as a leader. Don’t write someone off because their negativity makes them harder to be around. Find out what’s up. Get “fascinated” about their situation. A small change in their work-life balance, a shift of tasks or timing, the chance for a stretch assignment, even a simple word of praise… you can empower yourself, as a leader, to help turn someone’s attitude around.


“Learn to turn frustration into fascination.” – Jim Rohn


This week, my panel of experts and I discuss how a negative attitude can impact your career, your coworkers–and even your lifespan! It’s well known that a consistent, negative attitude can create health problems. That holds true for organizations as well as individuals.

Click here to listen to Aim Higher.

What can you do to help “heal” a negative attitude in others or yourself? My guests bring some really great, practical suggestions for why, how, and when you can best achieve the leadership benefits of a more positive outlook.


“When dealing with negative people, setting healthy boundaries is necessary for yourself and them.” – Elyse Wampler




Image Credit: NeONBRAND.



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