Increasing Rapport With Yourself
Building rapport with yourself is not often mentioned as a skill important to leadership, but it should be at the top of the list.
Christine Comaford is a serial entrepreneur who has built and sold five companies. She’s a columnist for Forbes, the bestselling author of SmartTribes and Rules for Renegades, and a leadership coach. Her latest book, Power Your Tribe: Create Resilient Teams in Turbulent Times shows you how to bring a tribe together to tackle challenges.
Know Who You Are
Why is it important to increase rapport with yourself?
Knowing who we are, what makes us tick, what triggers us is essential in order to lead effectively. To do this we must become more emotionally intelligent. There are two aspects of emotional intelligence: 1) Personal Competence: where we understand what we’re feeling and how to regulate/navigate our emotions and 2) Social Competence: where we discern what others may be feeling and how to navigate their feelings. Personal Competence is a precursor to Social Competence. The greater the rapport we have with ourselves, the more we understand our feelings and can navigate them, the more we can respond to what is happening outside of us versus compulsively reacting. The greater the rapport we have with ourselves, the more curious and compassionate we can become with others and their, at times, challenging behaviors.