Throughout all of our discussion and throughout all of Henna’s writing, I noticed a key theme: service to others. Everything we do should be in a place of service. It’s one of the reasons I was drawn to her work.
“Authentic leadership is about leading from the core of who we are.” -Henna Inam
Befriending our bodies is foundational to the practice of authenticity. I define authentic leadership as the fullest expression of “me” for the benefit of “we.” In order for us to fully express our true selves, we need to know who we are – to experience what brings us joy, when our fears hold us back from full self-expression, and know what triggers prevent us showing up in our authentic selves. The truth of all of these questions lies in our bodies. In my executive coaching work, I use Whole Body Leadership ™ to get us connected to our bodies to give us answers to these questions. Our bodies can be great enablers because they can help us move in a direction that we know is right by transcending our fears and discomfort through breath, posture, and movement.
“Authenticity creates trust in teams.” -Henna Inam
Staying curious is critical in a world that is rapidly changing. Our brain likes to operate on assumptions to make the decision-making process easier. We make assumptions about people in the form of quick judgments. We often only see what we believe. Staying curious is about constantly asking ourselves and others broad, open-ended questions such as, “What’s happening now?” or, “What do you see here?” or, “What’s new? What’s changed?” and being open to new learning.
“He who knows others is wise; he who knows himself is enlightened.” -Lao Tzu
Letting go is not always easy. What tips do you offer to let go of what is limiting us?
The first step to letting go of what limits us (often our inner saboteur thoughts and behaviors) is to practice staying curious about ourselves. Once we’ve identified a place we’re stuck, we can ask ourselves, “Who am I being here?” Often it is a certain perspective on a situation or an attitude we are holding that keeps us stuck. It’s often based on assumptions we weren’t even aware of. Once we’ve identified these, we can consciously choose a different perspective, assumptions, or way of being that will get us closer to our goals. Neuroscience shows us how our body can be used to help us change our minds, so moving our body can help us to let go.