Launch the Best You

launch

Time to Launch

Not too long ago, I spoke with an astronaut about what it takes to launch into space. Since I don’t work at NASA and am not a rocket scientist, we were way outside of my comfort zone. He was patient and talked me through the various parts of a successful launch.

It occurred to me, as he was sharing his extensive knowledge, how so many of the elements in a rocket launch are appropriate for launching things right here on planet Earth.

 

“We are more fulfilled when we are involved in something bigger than ourselves.” -John Glenn

Energy Required

The factor that really interested me was the energy required to launch. We talked about the amount of fuel it takes to propel a rocket into space. I learned that the Space Shuttle had over two million pounds of solid propellant in its boosters.

Two million pounds!

All of this is to fire up the engines, create liftoff, and escape the velocity of the Earth’s atmosphere. The rocket must overcome gravity drag.

What may have been a simple, elementary explanation for a non-scientist crystallized some ideas for me.

If we want to launch something big, it often requires more fuel than we imagine.

 

“The greater the obstacle, the more glory in overcoming it.” -Moliere

 

Feed Your Success

Increase Your Resilience to Thrive in a Turbulent World

Resilience

Increase Your Resilience

Most of us are surrounded by more stress than ever before. It often starts the minute we get up as our devices feed us headlines. Our jobs require instant and continued results, and yesterday’s accomplishments seem to be remembered less and less.

Ama Marston and Stephanie Marston’s new book, Type R: Transformative Resilience for Thriving in a Turbulent World, is a thoughtful and inspirational guide to thriving during stressful times. Type R’s use challenges to innovate and grow.

I recently spoke with Ama Marston about her research into resilience. Ama is an internationally recognized leadership expert who has worked on five continents with global leaders. She is also the founder and CEO of Marston Consulting.

 

“And onward full tilt we go, pitched and wrecked and absurdly resolute, driven in spite of everything to make good on a new shore.” -Barbara Kingsolver

 

You start your new book with a gripping account of a car accident that impacted your lives. How did this awful accident impact your life’s work and result in this book?

For my mother, the process of having to recover from sever injuries and learn to walk again ultimately shaped her path to becoming a psychotherapist and stress expert. I was three at the time, but the accident also forged an even stronger lifetime bond between the two of us.

Decades later that led us to support one another while each of us separately faced the financial crisis as business owners, the ups and downs of entrepreneurship, family and health crises, etc. Through ongoing conversations we supported one another and also sought to better understand the convergence of personal, professional, and global turbulence. These challenges were something we were facing ourselves, but that we were each seeing in our respective professions. This was occurring in corporations and in the halls of the United Nations. It was on the minds of our clients and colleagues, global leaders, and our friends and family. So, while it took decades for the impacts of our car accident to come full circle, in some respect it planted a seed for a lifetime of learning about Transformative Resilience together and ultimately collaborating and writing Type R.

 

“In the middle of difficulty lies opportunity.” -Albert Einstein

 

Reframe Adversity