Today it seems that we are more anxious than ever. Whether worried about health or finances, about relatives or the community, we have no end to reasons that we are increasing our anxiety and stress.
We all know that too much stress is dangerous to our health and wellbeing.
Here are some quotes to help you chill out:
“Your calm mind is the ultimate weapon against your challenges. So relax.” -Bryant McGill
“I’ve decided to be happy because it is good for my health.” –Voltaire
“Ah! There is nothing like staying at home, for real comfort.” –Jane Austen
“Slow down and everything you are chasing will come around and catch you.” –John De Paola
“Your calm mind is the ultimate weapon against your challenges.”—Bryant McGill
“Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.” –A.A. Milne
“How beautiful it is to do nothing, and then to rest afterward.” –Spanish Proverb
“Calm mind brings inner strength and self-confidence, so that’s very important for good health.” —Dalai Lama
“Silence is the element in which great things fashion themselves together.” –Chris Bradford
“Sometimes the most productive thing you can do is relax.” –Mark Black
“Almost everything will work again if you unplug it for a few minutes…Including you.” –Anne Lamott
“Your mind will answer most questions if you learn to relax and wait for the answer.” –William Burroughs
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” –Etty HIllesum
“Loafing needs no explanation and is its own excuse.” –Christopher Morley
“There is a calmness to a life lived in gratitude, a quiet joy.” –Ralph Blum
Have you seen the book trailer for The Book of Mistakes?