In every part of the country, you can find beautiful scenes to relax your spirit.  Driving my daughter to school one morning, we pulled over and took this quick snapshot of our neighbor’s horses.

Today, take time to find peace in nature somewhere during your busy day.  You’ll find it will help your physical, spiritual and mental well-being  Some of the benefits:  less stress, deeper sleep, a higher ability to concentrate, less pain, clearer thinking, better breathing, a sense of balance, and an awareness of others and the world around you.  You’ll find you will be a better leader of others and better able to manage yourself.

Do you have a place near you where you can relax and find some peace?

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