3 Keys to Tap the Power of Gratitude
- Emote: feel the emotion.
- Extend: give gratitude to include other people.
- Exercise: do your daily gratitude exercise.
Having an attitude of gratitude is often a key to our happiness and success. In this talk, Jane Ransom shares the 3 keys of gratitude.
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“Gratitude frees us from emotional pain.” -Jane Ransom
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“Gratitude replaces victimhood with joy.” -Jane Ransom
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“If you want to feel more emotional joy, choose gratitude.” -Jane Ransom
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“When you practice gratitude, you change yourself. And when you change yourself, you change the world.” -Jane Ransom
