3 Keys to Tap the Power of Gratitude
- Emote: feel the emotion.
- Extend: give gratitude to include other people.
- Exercise: do your daily gratitude exercise.
Having an attitude of gratitude is often a key to our happiness and success. In this talk, Jane Ransom shares the 3 keys of gratitude.
“Gratitude frees us from emotional pain.” -Jane Ransom
“Gratitude replaces victimhood with joy.” -Jane Ransom
“If you want to feel more emotional joy, choose gratitude.” -Jane Ransom
“When you practice gratitude, you change yourself. And when you change yourself, you change the world.” -Jane Ransom