100+ Quotes from Olympians for the Competitor in You

Quotes from Olympians

There are so many lessons to be learned from the Olympics: the dedication to goals, the perseverance, the hard work and determination, the grit, the fight to overcome pain and challenge to finish.

Every Olympian has a unique story worth sharing. Here are 101 quotes from Olympians to inspire you today.

You may not be competing in the next round of the games, but each of these quotes offers a motivational opportunity to fuel your own goals.

 

“The hard days are the best because that’s where champions are made.” –Gabby Douglas

 

“When you see someone win gold, you want to get out there and do the same thing.” –Andy Murray

 

“Remember all things are possible for those who believe.” –Gail Devers

 

“Part of being a champ is acting like a champ. You have to learn how to win and not run away when you lose.” –Nancy Kerrigan

 

“I’ve failed over and over and over again in my life. And that is why I succeed.” –Michael Jordan

 

“Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off.” –Mary Lou Retton

 

“Being an Olympian, I always have this strong belief in excellence.” –Debi Thomas

 

 “If you don’t have confidence, you’ll always find a way not to win.”–Carl Lewis

 

“I really think a champion is defined not by their wins but by how they can recover when they fall.” –Serena Williams

 

“I don’t run from a challenge because I am afraid.  Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.” –Nadia Comaneci

 

“Never underestimate the power of dreams and the influence of the human spirit.  We are all the same in this notion: The potential for greatness lives within each of us.” –Wilma Rudolph

 

“True heroes are made of hard work and integrity.” –Hope Solo

 

“For me, it seems to help me take the pressure off if I don’t pay attention to what other people are telling me.” –Missy Franklin

 

“Rather than focusing on the obstacle in your path, focus on the bridge over the obstacle.” –Mary Lou Retton

 

“It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself.” –Muhammad Ali

 

“Failure I can live with. Not trying is what I can’t handle.” –Sanya Richards-Ross

 

“The experience of being an Olympian is one that can never be taken away from you.” –Hannah Kearney

 

“As simple as it sounds, we all must try to be the best person we can: by making the best choices, by making the most of the talents we’ve been given.” –Mary Lou Retton

 

“Practice creates confidence.  Confidence empowers you.” –Simone Biles

 

“I work hard, and I do good, and I’m going to enjoy myself.  I’m not going to let you restrict me.” –Usain Bolt

 

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” –Michael Jordan

 

“The world never puts a price on you higher than the one you put on yourself.” –Sonja Henie

 

“Everything that I’ve ever been able to accomplish in skating and in life has come out of adversity and perseverance.” –Scott Hamilton

32 Quotes to Build Your Confidence

Are You Confident?

Self-confidence: That feeling that we know we can do it, that we have the ability, that we can reach higher and achieve our goals.

To some, confidence feels like a fleeting illusion, a mirage in the desert of dreams. Others learn to tap into confidence like a radiating power.

Don’t mistake confidence for arrogance. Arrogance is destructive, false, and breeds a negative response.

Confidence is something entirely different, armor for everyday battles.

Here are some quotes on confidence to arm you for the day ahead:

 

“You are the only person on earth who can use your ability.” –Zig Ziglar

 

“The man of genius inspires us with a boundless confidence in our own powers.” -Ralph Waldo Emerson

 

“I found I was more confident when I stopped trying to be someone else’s definition of beautiful and started being my own.” –Remington Miller

 

“What could we accomplish if we knew we could not fail?” –Eleanor Roosevelt

 

“Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.” –Hellen Keller

 

“The question isn’t who is going to let me; it’s who is going to stop me.” –Ayn Rand

 

“If you want to improve your self-worth, stop giving other people the calculator.” –Tim Fargo

 

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” –Lucille Ball

 

“Each time we face our fear, we gain strength, courage, and confidence in the doing.” –Theodore Roosevelt

 

“You have no control over other people’s taste, so focus on staying true to your own.” –Tim Gunn

 

“Confidence comes with maturity, being more accepting of yourself.” -Nicole Scherzinger

 

“Confidence comes not from always being right but from not fearing to be wrong.” -Peter T. Mcintyre

 

“The quickest way to acquire self-confidence is to do exactly what you are afraid to do.” –Unknown

 

“With confidence, you have won before you have started.” –Marcus Garvey

 

“Be humble in your confidence yet courageous in your character.” –Melanie Koulouris

 

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” –Dalai Lama

 

“All you need in this life is ignorance and confidence, and then success is sure.” -Mark Twain

37 Quotes to Become a Better Listener

Listen Up!

Listen up,” she said in a voice that was obviously coming from a strong mother, “You had your choice.”

I don’t know what the argument was about, but I noticed her kneeling down, talking to a boy who was about four or five years old. This kid may have been insistent, but my bet was on the mom. She was having none of it.

But, what she said next got my attention, “You are going to learn to listen. That’s a skill you will thank me for later.”

Wow. Not what I expected.

I walked away, thinking how lucky that little guy was to have a mom so intent on teaching him how to be a better listener. One day, he may owe his success to it.

It’s something I have been working on. We all need to listen more. It is one thing to listen, and another to be a listener.

 

Quotes to Help Us Listen Well

Here are some quotes on listening well that may inspire you to become a better listener:

 

“The word LISTEN contains the same letters as the word SILENT.” –Alfred Brendel

 

“When people talk, listen completely. Most people never listen.” –Ernest Hemingway

 

“If speaking is silver, then listening is gold.” -Turkish Proverb

 

“Be careful how you are talking to yourself because you are listening.”  -Lisa M. Hayes

 

“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” -Winston Churchill

 

“Sometimes the most influential thing we can do is listen.” –Bob Burg

 

“The first duty of love is to listen.” –Paul Tillich

 

“There is a voice that doesn’t use words. Listen.” –Rumi

 

“Wisdom is the reward you get for a lifetime of listening when you’d have preferred to talk.” –Doug Larson

 

“You never really understand a person until you consider things from his point of view.” –Harper Lee

 

“Knowledge speaks, but wisdom listens.” -Jimi Hendrix

 

“It takes a great man to be a good listener.” –Calvin Coolidge

 

“Listening is being able to be changed by the other person.” –Alan Alda

 

“Whoever answers before listening is both foolish and shameful.” -Proverbs 18:13

 

“One of the greatest skills any leader can master is becoming comfortable with silence.” -David Grossman

 

“The art of conversation lies in listening.” -Malcom Forbes

 

“You cannot truly listen to anyone and do anything else at the same time.” -M. Scott Peck

 

“Listen like every sentence matters; talk like every word counts.” –Geoffrey Tumlin

 

“One friend, one person who is truly understanding, who takes the trouble to listen to us as we consider a problem, can change our whole outlook on the world.” -E. H. Mayo

 

“God speaks to us every day only we don’t know how to listen.” -Mahatma Gandhi

 

“Big egos have little ears.” -Robert Schuller

 

“A leader must be a good listener. He must be willing to take counsel. He must show a genuine concern and love for those under his stewardship.” –James Faust

 

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“The single most important key to success is to be a good listener.” –Kelly Wearstler

 

“Be a good listener. Your ears will never get you in trouble.” –Frank Tyger

25 Muhammad Ali Quotes for the Champion In You

Lessons from the Greatest

Muhammad Ali inspired a generation with his lessons of perseverance, of hard work, of determination, and of giving. A former heavyweight boxer, he transcended beyond boxing to be known as one of the greatest sports figures of all time.

He said he was “the greatest.” Not many would argue with it, either. But he also said, “I am an ordinary man who worked hard to develop the talent I was given.”

His many quotes are memorable because of their imagery and poetic qualities.

Though Muhammad Ali’s life journey has ended, his lessons and quotes will remain timeless reminders. From his passion to his philanthropy, Ali trail blazed his own path and stood out from the crowd.

Let his own words remind you that there’s a champion inside of you—because all of us have the opportunity to be great.

 

25 Quotes from a Champion

“Float like a butterfly, sting like a bee. His hands can’t hit, what his eyes can’t see.” –Muhammad Ali

 

“Don’t count the days; make the days count.” –Muhammad Ali

 

“Service to others is the rent you pay for your room here on earth.” –Muhammad Ali

 

“What you’re thinking is what you’re becoming.” –Muhammad Ali

 

“It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself.” –Muhammad Ali

 

“Don’t quit. Suffer now and live the rest of your life as a champion.” –Muhammad Ali

 

“I’m no leader; I’m a little humble follower.” –Muhammad Ali

 

“I know where I’m going and I know the truth, and I don’t have to be what you want me to be. I’m free to be what I want.” –Muhammad Ali

 

“Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.” –Muhammad Ali

 

“It’s not bragging if you can back it up.” –Muhammad Ali

 

“It isn’t the mountains ahead to climb that wear you down. It’s the pebble in your shoe.” –Muhammad Ali

 

“Old age is just a record of one’s whole life.” –Muhammad Ali

 

“The man who has no imagination has no wings.” –Muhammad Ali

 

“I figured that if I said it enough, I would convince the world that I really was the greatest.” –Muhammad Ali

 

“To be a great champion you must believe you are the best. If you’re not, pretend you are.” –Muhammad Ali

 

“I am the greatest, I said that even before I knew I was.” –Muhammad Ali

 

 

“Inside of a ring or out, ain’t nothing wrong with going down. It’s staying down that’s wrong.” –Muhammad Ali

15 May Day Quotes

New Beginnings

It’s the first of May.  In some parts of the world, May Day is a traditional spring holiday and a day that signals rebirth and new beginnings.

So, if you’ve had a bad week, shake it off and enjoy a new start.

Here are some quotes to inspire you as the season begins:

 

“Some old-fashioned things like fresh air and sunshine are hard to beat.” –Laura Ingalls Wilder

 

“If we had no winter the spring would not be so pleasant.” –Anne Bradstreet

 

“Every flower must grow through dirt” –Laurie Jean Sennott

 

“…I hear the sounds of melting snow outside my window every night and with the first faint scent of spring, I remember life exists…”-John Geddes

 

“You can cut all the flowers but you cannot keep spring from coming.” –Pablo Neruda

 

“No winter lasts forever; no spring skips its turn.” – Hal Borland

 

“That is one good thing about this world…there are always sure to be more springs.”-L.M. Montgomery

 

“Let go of yesterday. Let today be a new beginning and be the best that you can, and you’ll get to where God wants you to be.” –Joel Osteen

 

“Life stands before me like an eternal spring with new and brilliant clothes.” –Carl Friedrich Gauss

 

“It is so small a thing to have enjoyed the sun, to have lived light in the spring, to have loved, to have thought, to have done.” –Matthew Arnold

 

“Every new beginning comes from other beginning’s end.” –Seneca

 

“Autumn arrives in early morning, but spring at the close of a winter day.” –Elizabeth Bowen

 

“From the end spring new beginnings.” –Pliny the Elder