Skip discusses the benefits of practiced deep breathing.
Tag: Personal Development
7 Lessons of Extraordinary Resilience from Lee Woodruff
Skip and Lee Woodruff discuss her perspective on life, the nightmare of her husband Bob Woodruff’s injury in Iraq, her new book Those We Love Most, and the difference between writing fiction versus nonfiction.
What Some Birds Taught Me About Friendship
Skip discusses what a surprise bird nest taught his family about friendship.
What Moment Will Change Your Life?
Skip interviews author Laura Schroff about her inspirational book “An Invisible Thread”
Make an Appointment with Yourself
Skip’s 7 Steps for an effective appointment with yourself.