4 Commitments of a Winning Team

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Advice from an NBA All-Star

 

The very first thing you notice when you see Mark Eaton is his height. At 7’4” that’s to be expected. (That’s not a typo.)The Four Commitments cover - highres

His career in the NBA is well-known: NBA All-Star, leading the league in blocked shots in four seasons, a five-time member on the NBA all-defensive team. He has two records including the most blocked shots in one season (456) and career average blocked shots (3.5).

His career continues as a motivational speaker, entrepreneur, and now, author.

His book, The Four Commitments of a Winning Team, is a blend between his intriguing personal story and his principles for teambuilding. Even if you don’t follow professional basketball, I am certain you will enjoy it.

In our interview, you will learn:

  • What Wilt Chamberlin told him in five minutes that changed everything
  • Why he dreaded his height for much of his life
  • How an auto mechanic who wasn’t interested in basketball became an NBA All-Star
  • How the never-ending persistence of a coach changed the course of his career
  • What a winning team looks like
  • Why teamwork is misunderstood

 

The Four Commitments of a Winning Team

Commitment #1: Know your job.

Commitment #2: Do what you’re asked to do.

Commitment #3: Make people look good.

Commitment #4: Protect others.

 

Quotes

“A team is a group of people who commit to each other.” -Mark Eaton

 

“Good things take time, as they should. We shouldn’t expect good things to happen overnight. Actually, getting something too easily or too soon can cheapen the outcome.” -John Wooden

 

“You can’t always control who your boss is or your work environment, but you can control your approach to personal preparation, teamwork, and dedication to your job.” -Mark Eaton

100+ Quotes from Olympians for the Competitor in You

Quotes from Olympians

There are so many lessons to be learned from the Olympics: the dedication to goals, the perseverance, the hard work and determination, the grit, the fight to overcome pain and challenge to finish.

Every Olympian has a unique story worth sharing. Here are 101 quotes from Olympians to inspire you today.

You may not be competing in the next round of the games, but each of these quotes offers a motivational opportunity to fuel your own goals.

 

“The hard days are the best because that’s where champions are made.” –Gabby Douglas

 

“When you see someone win gold, you want to get out there and do the same thing.” –Andy Murray

 

“Remember all things are possible for those who believe.” –Gail Devers

 

“Part of being a champ is acting like a champ. You have to learn how to win and not run away when you lose.” –Nancy Kerrigan

 

“I’ve failed over and over and over again in my life. And that is why I succeed.” –Michael Jordan

 

“Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off.” –Mary Lou Retton

 

“Being an Olympian, I always have this strong belief in excellence.” –Debi Thomas

 

 “If you don’t have confidence, you’ll always find a way not to win.”–Carl Lewis

 

“I really think a champion is defined not by their wins but by how they can recover when they fall.” –Serena Williams

 

“I don’t run from a challenge because I am afraid.  Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.” –Nadia Comaneci

 

“Never underestimate the power of dreams and the influence of the human spirit.  We are all the same in this notion: The potential for greatness lives within each of us.” –Wilma Rudolph

 

“True heroes are made of hard work and integrity.” –Hope Solo

 

“For me, it seems to help me take the pressure off if I don’t pay attention to what other people are telling me.” –Missy Franklin

 

“Rather than focusing on the obstacle in your path, focus on the bridge over the obstacle.” –Mary Lou Retton

 

“It’s lack of faith that makes people afraid of meeting challenges, and I believed in myself.” –Muhammad Ali

 

“Failure I can live with. Not trying is what I can’t handle.” –Sanya Richards-Ross

 

“The experience of being an Olympian is one that can never be taken away from you.” –Hannah Kearney

 

“As simple as it sounds, we all must try to be the best person we can: by making the best choices, by making the most of the talents we’ve been given.” –Mary Lou Retton

 

“Practice creates confidence.  Confidence empowers you.” –Simone Biles

 

“I work hard, and I do good, and I’m going to enjoy myself.  I’m not going to let you restrict me.” –Usain Bolt

 

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” –Michael Jordan

 

“The world never puts a price on you higher than the one you put on yourself.” –Sonja Henie

 

“Everything that I’ve ever been able to accomplish in skating and in life has come out of adversity and perseverance.” –Scott Hamilton