Are You Fully Charged?
Are you at the top of your game?
Have more energy than you need?
Is your work meaningful?
In recent research only 11 percent of people said that they have a great deal of energy. If you want to rev up your engine, read on.
One of my very favorite authors, Tom Rath has a brand new book called Are You Fully Charged?: The 3 Keys to Energizing Your Work and Life. Tom is a researcher at Gallup who studies human behavior. You may know him from any of his five New York Times and Wall Street Journal bestsellers. From How Full Is Your Bucket? to StrengthsFinder 2.0 every one of his books inspires and challenges. We recently discussed what it takes to be fully charged at work and in life.
“The pursuit of meaning, not happiness, is what makes life worthwhile.” –Tom Rath
Maintain a Positive Attitude
You open the book with your own personal health challenge. How do you maintain such a positive attitude and strong work ethic in the face of the unknown?
I have learned it essential to focus on what you can do today that will continue to grow when you are gone. In reality, no one can say with certainty that they will live for a defined period of time. But we all have today to do something that improves the life of another human being.
You don’t even have to do anything that profound today to make a difference for someone else. The things that change people’s lives are usually an accumulation of small acts. If I have one great conversation today, do a little research or writing that contributes to something larger, or read a book to my son, those all add up in the way I think about a day where I am fully charged.
“The things that change people’s lives are usually an accumulation of small acts.” –Tom Rath
Learn the 3 Keys to a Full Charge
Three keys to a Full Charge include meaning, interactions, and energy. Are You Fully Charged?offers practical, easy steps to energize your life and become more effective. At the same time, I don’t think most of us think of our lives in these buckets. How did you develop this approach?
While I have also worked on research and books about life in a more general sense, this one focuses more on the key ingredients of a great day, for yourself and others. So I think of these three elements as little reminders of things I need to try and spend time on within a given day. As I talk about in the book’s prologue, this work has been deeply influenced by recent research suggesting that our daily experience functions very differently from our overall satisfaction with life over decades.
“Doing for others may be the only way to create lasting well-being.” –Tom Rath
Find Purpose in Your Work
I think it starts by going all the way back to the fundamental compact between a person and an organization. Companies are now pretty good at quantifying the value an employee adds to their bottom line, but very few do a good job of ensuring that each person’s life is better off as a result of joining the organization.
So leaders need to spend more time helping employees to see how their daily efforts are part of something much larger that makes a difference. One way to do this is to help employees hear directly from customers and communities who are benefiting from their daily work. What matters is not just that we make a little meaningful progress each day but that each person also has a chance to see and perceive this through their own lens.